7 stunning health benefits of Ayurvedic massage you probably did not know
Ayurveda was invented by the Indian Sagas almost 5000 years ago. It still continues to be very popular because of its sophisticated benefits mind-body health system. Ayurveda is based on two principles;
- Our mind and the body are inseparably connected and
- Our mind holds incredible power to heal itself.

Ayurveda is said to be devoid of all the …