What Are The Recommended Vitamins And Minerals For Adults?

What Are The Recommended Vitamins And Minerals For Adults?

Foods contain micro-nutrients which are known as vitamins and minerals. Vitamins and minerals nourish our body and improve our overall health. The best way to live a healthy life is to eat foods that are rich in vitamins and minerals.

What Are The Recommended Vitamins And Minerals For Adults?

Unfortunately, studies have shown that a lot of adults don’t get the required vitamins and minerals. Adults need to consume foods …

The Newborn Diagnostics

The Newborn Diagnostics

The special comfort of mother during the delivery process is an important aspect of successful baby birth. In ADONIS own Maternity Hospitals our patients receive the high class service from the affectionate staff. You will be safe and comfortable – your baby will be healthy and happy!

The Newborn Diagnostics

The variety of options among ADONIS Natural Delivery Programs meets all the requests of women. You can choose the best …

What You Should Know About Food Nutrition Facts Labels

What You Should Know About Food Nutrition Facts Labels

Most people pick a product from a shop shelf and do not care to read the label only to reach home, prepare it and discover that it contains life-threatening ingredients that they are intolerant or allergic to.

What You Should Know About Food Nutrition Facts Labels

Still, there are people who, before walking to the counter to pay for a product, first examine the product label and decide either to …

4 Symptoms of Diabetes and 3 Ways To Battle It

4 Symptoms of Diabetes and 3 Ways To Battle It

Diabetes is a very serious disease that has been reported by the World Health Organization to be on the rise over the last few years. It is a disease associated with insulin hormone where the body doesn’t produce enough insulin or the insulin produced by the pancreas cannot be utilized by the body. The main function of insulin in the

How A Good Alimentation Will Make Your More Positive

How A Good Alimentation Will Make Your More Positive

Having a positive mindset about what is going on around makes it easier to live a good productive life. A positive helps us to see the positive nature of things. It increases our ‘I can do it’ and ‘it is a positive mentality’. Hence, places that most other people without a positive mind will give up. People with a positive mindset …

Five life skills you can learn from rugby players

Five life skills you can learn from rugby players

If you want to achieve your goals and reach peak performance, learning skills from rugby players could put you on the path to success. Here are five things you can learn from these skilled sports professionals.

rugby players

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Focus on what you eat

You are what you eat, and if you want to be at your best level, take on board …